Geoff Love 3000m row
3,000m
Meters
17:11.6
Time
2:51.9
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 136 |
January 09, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.6 | 3,000m | 2:51.9 | 69 | 536 | 20 |
| 3:29.7 | 600m | 2:54.7 | 66 | 525 | 20 |
| 3:29.8 | 1,200m | 2:54.8 | 65 | 525 | 20 |
| 3:28.5 | 1,800m | 2:53.7 | 67 | 529 | 21 |
| 3:25.8 | 2,400m | 2:51.5 | 69 | 538 | 20 |
| 3:17.7 | 3,000m | 2:44.7 | 78 | 569 | 20 |
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Workout Graph
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