Geoff Love 15:00 row
2,560
Meters
15:00.0
Time
2:55.7
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 130 |
January 10, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,560 | 2:55.7 | 64 | 516 | 129 | 20 |
| 3:00.0 | 496 | 3:01.4 | 59 | 500 | 25 | 20 |
| 6:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 20 |
| 9:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 20 |
| 12:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 21 |
| 15:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 20 |
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Workout Graph
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