Geoff Love 6x250m/1:00r row
1,500m
Meters
5:04.9
Time
1:41.6
Pace
119
Calories
185
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,752m |
| Overall Time | 11:04.9 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 188 |
January 27, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,500m | 1:41.6 | 333 | 1447 | 18 | 185 |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 19 | 172 |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 19 | 178 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 19 | 170 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 19 | 191 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 18 | 203 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 19 | 199 |
| r252m |
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Workout Graph
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