Geoff Love 6x250m/1:00r row
1,500m
Meters
5:20.8
Time
1:46.9
Pace
111
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,591m |
| Overall Time | 11:20.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 131 |
March 03, 2024 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,500m | 1:46.9 | 286 | 1285 | 29 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 26 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 29 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 30 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 29 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 30 | |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 30 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.