Geoff Love 45:00 row
8,508m
Meters
45:00.0
Time
2:38.6
Pace
450
Calories
170
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 129 |
March 20, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,508m | 2:38.6 | 88 | 601 | 21 | 170 |
| 9:00.0 | 1,765m | 2:32.9 | 98 | 636 | 20 | 163 |
| 18:00.0 | 1,736m | 2:35.5 | 93 | 620 | 22 | 178 |
| 27:00.0 | 1,722m | 2:36.7 | 91 | 612 | 22 | 169 |
| 36:00.0 | 1,663m | 2:42.3 | 82 | 581 | 22 | 172 |
| 45:00.0 | 1,622m | 2:46.4 | 76 | 561 | 23 | 172 |
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Workout Graph
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