Geoff Love 5000m row
5,000
Meters
23:43.9
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 130 |
March 26, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000 | 2:22.3 | 121 | 712 | 282 | 17 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 16 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 18 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 704 | 56 | 17 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 17 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 762 | 58 | 18 |
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Workout Graph
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