Geoff Love 5000m row

5,000m

Meters

23:43.9

Time

2:22.3

Pace

282

Calories

Average Watts121
Calories Per Hour717
Stroke Rate17
Stroke Count411
Drag Factor130

March 26, 2024 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:43.9 5,000m 2:22.3 121 717 17
4:57.3 1,000m 2:28.6 107 666 16
4:46.4 2,000m 2:23.2 119 710 18
4:46.3 3,000m 2:23.1 119 710 17
4:40.1 4,000m 2:20.0 127 738 17
4:33.8 5,000m 2:16.9 136 769 18

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Workout Graph

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