Geoff Love 13x1:00/1:00r row
3,737m
Meters
14:00.0
Time
1:52.3
Pace
290
Calories
183
Heart Rate
| Rest Distance | 509m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,246m |
| Overall Time | 27:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 129 |
April 16, 2024 09:04:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,737m | 1:52.3 | 247 | 1148 | 28 | 183 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | 162 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 174 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 187 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 177 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 185 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 176 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 190 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 187 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 187 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 194 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 179 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 185 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 198 |
| r509m |
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Workout Graph
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