Geoff Love 40:00 row
8,174m
Meters
40:00.0
Time
2:26.8
Pace
455
Calories
162
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 128 |
May 08, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,174m | 2:26.8 | 111 | 680 | 19 | 162 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 19 | 151 |
| 16:00.0 | 1,648m | 2:25.6 | 113 | 690 | 19 | 169 |
| 24:00.0 | 1,613m | 2:28.7 | 106 | 665 | 19 | 160 |
| 32:00.0 | 1,567m | 2:33.1 | 97 | 635 | 19 | 161 |
| 40:00.0 | 1,594m | 2:30.5 | 103 | 652 | 21 | 170 |
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Workout Graph
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