Geoff Love 300c row
5,613m
Meters
30:04.7
Time
2:40.7
Pace
300
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 137 |
May 18, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 5,613m | 2:40.7 | 84 | 589 | 21 |
| 6:28.8 | 1,136m | 2:51.1 | 70 | 540 | 19 |
| 5:59.0 | 1,126m | 2:39.4 | 86 | 597 | 21 |
| 6:04.8 | 1,130m | 2:41.4 | 83 | 586 | 22 |
| 5:54.5 | 1,121m | 2:38.1 | 89 | 604 | 22 |
| 5:37.5 | 1,101m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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