Geoff Love 3:00 row
560m
Meters
3:00.0
Time
2:40.7
Pace
28
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 141 |
June 03, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 21 | 157 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 157 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 150 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.