Geoff Love 45:00 row
8,876
Meters
45:00.0
Time
2:32.0
Pace
481
Calories
159
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 127 |
June 19, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,876 | 2:32.0 | 99 | 642 | 481 | 23 | 159 |
| 9:00.0 | 1,800 | 2:30.0 | 104 | 656 | 98 | 22 | 145 |
| 18:00.0 | 1,825 | 2:27.9 | 108 | 671 | 101 | 23 | 150 |
| 27:00.0 | 1,793 | 2:30.5 | 102 | 652 | 97 | 24 | 170 |
| 36:00.0 | 1,758 | 2:33.5 | 97 | 632 | 95 | 24 | 169 |
| 45:00.0 | 1,701 | 2:38.7 | 88 | 601 | 90 | 24 | 162 |
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Workout Graph
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