Geoff Love 45:00 row
8,569m
Meters
45:00.0
Time
2:37.5
Pace
454
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 127 |
June 30, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,569m | 2:37.5 | 90 | 608 | 22 | 156 |
| 9:00.0 | 1,736m | 2:35.5 | 93 | 620 | 21 | 156 |
| 18:00.0 | 1,700m | 2:38.8 | 87 | 600 | 22 | 148 |
| 27:00.0 | 1,734m | 2:35.7 | 93 | 619 | 23 | 164 |
| 36:00.0 | 1,720m | 2:36.9 | 90 | 611 | 23 | 163 |
| 45:00.0 | 1,678m | 2:40.9 | 84 | 589 | 23 | 149 |
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Workout Graph
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