Geoff Love 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 148 |
July 27, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 560 | 25 | 22 | 132 |
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 5 | 19 | 91 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 23 | 108 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 24 | 141 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 22 | 162 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 24 | 158 |
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Workout Graph
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