Geoff Love 30:00 row
5,589m
Meters
30:00.0
Time
2:41.0
Pace
293
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 129 |
August 04, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,589m | 2:41.0 | 84 | 588 | 21 | 138 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 20 | 119 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 21 | 130 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 22 | 139 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 23 | 151 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 154 |
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Workout Graph
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