Geoff Love 28:33 row
5,577m
Meters
28:33.2
Time
2:33.5
Pace
303
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 131 |
September 15, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.2 | 5,577m | 2:33.5 | 97 | 632 | 23 | 149 |
| 8:00.0 | 1,616m | 2:28.5 | 107 | 667 | 23 | 139 |
| 16:00.0 | 1,598m | 2:30.1 | 103 | 655 | 25 | 142 |
| 24:00.0 | 1,470m | 2:43.2 | 80 | 576 | 22 | 155 |
| 28:33.2 | 893m | 2:32.9 | 98 | 636 | 24 | 163 |
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