Geoff Love 45:00 row
8,848m
Meters
45:00.0
Time
2:32.5
Pace
480
Calories
163
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
September 21, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,848m | 2:32.5 | 99 | 639 | 23 | 163 |
| 9:00.0 | 1,647m | 2:43.9 | 79 | 573 | 21 | 164 |
| 18:00.0 | 1,723m | 2:36.7 | 91 | 613 | 23 | 146 |
| 27:00.0 | 1,802m | 2:29.8 | 104 | 658 | 24 | 166 |
| 36:00.0 | 1,833m | 2:27.2 | 110 | 676 | 24 | 168 |
| 45:00.0 | 1,844m | 2:26.4 | 111 | 683 | 25 | 173 |
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Workout Graph
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