Geoff Love v6:00/2:00r...3 row
4,659m
Meters
18:00.0
Time
1:55.9
Pace
321
Calories
167
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,709m |
| Overall Time | 22:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 131 |
September 25, 2024 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,659m | 1:55.9 | 225 | 1073 | 27 | 167 | |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 | 113 | |
| r: 2:00 | 22m | ||||||
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 194 | |
| r: 2:00 | 28m | ||||||
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 194 | |
| r50m |
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Workout Graph
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