Geoff Love 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
351
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 129 |
October 07, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 23 | 145 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 20 | 122 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 105 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 164 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 161 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 174 |
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Workout Graph
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