Geoff Love 45:00 row
9,324
Meters
45:00.0
Time
2:24.7
Pace
523
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 131 |
October 13, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,324 | 2:24.7 | 115 | 697 | 523 | 24 | 160 |
| 9:00.0 | 1,803 | 2:29.7 | 104 | 653 | 98 | 23 | 153 |
| 18:00.0 | 1,885 | 2:23.2 | 119 | 713 | 107 | 23 | 163 |
| 27:00.0 | 1,829 | 2:27.6 | 109 | 673 | 101 | 24 | 162 |
| 36:00.0 | 1,829 | 2:27.6 | 109 | 673 | 101 | 25 | 163 |
| 45:00.0 | 1,979 | 2:16.4 | 138 | 773 | 116 | 26 | 161 |
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Workout Graph
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