Geoff Love 45:00 row
7,794m
Meters
45:00.0
Time
2:53.2
Pace
403
Calories
140
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 129 |
December 12, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,794m | 2:53.2 | 67 | 531 | 20 | 140 |
| 9:00.0 | 1,671m | 2:41.5 | 83 | 585 | 20 | 145 |
| 18:00.0 | 1,652m | 2:43.4 | 80 | 575 | 21 | 126 |
| 27:00.0 | 1,657m | 2:42.9 | 81 | 578 | 21 | 115 |
| 36:00.0 | 1,229m | 3:39.6 | 33 | 413 | 17 | 155 |
| 45:00.0 | 1,587m | 2:50.1 | 71 | 544 | 22 | 161 |
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Workout Graph
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