Geoff Love 45:00 row
9,029m
Meters
45:00.0
Time
2:29.5
Pace
492
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 129 |
December 18, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,029m | 2:29.5 | 105 | 660 | 24 | 167 |
| 9:00.0 | 1,815m | 2:28.7 | 106 | 665 | 24 | 154 |
| 18:00.0 | 1,792m | 2:30.6 | 102 | 652 | 24 | 176 |
| 27:00.0 | 1,801m | 2:29.9 | 104 | 657 | 25 | 170 |
| 36:00.0 | 1,799m | 2:30.0 | 104 | 656 | 24 | 162 |
| 45:00.0 | 1,822m | 2:28.1 | 108 | 670 | 24 | 174 |
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