Charlie Bibby v500m/1:00r...5 row
2,500
Meters
9:13.8
Time
1:50.7
Pace
180
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 14:13.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 123 |
June 10, 2025 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,500 | 1:50.7 | 258 | 1186 | 30 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 33 | |
| r: 1:00 | 14 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 30 | |
| r: 1:00 | 21 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 31 | |
| r: 1:00 | 22 | |||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 30 | |
| r: 1:00 | 12 | |||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 30 | |
| r: 1:00 | 17 | |||||
| r86 |
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Workout Graph
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