Charlie Bibby 5000m row
5,000
Meters
24:07.9
Time
2:24.7
Pace
277
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 147 |
October 14, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.9 | 5,000 | 2:24.7 | 115 | 688 | 277 | 19 | 134 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 56 | 21 | 128 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 679 | 55 | 19 | 134 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 698 | 56 | 19 | 140 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 681 | 55 | 19 | 137 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 675 | 55 | 19 | 134 |
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Workout Graph
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