Charlie Bibby 45:01 row
10,074
Meters
45:01.3
Time
2:14.0
Pace
596
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 144 |
November 01, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.3 | 10,074 | 2:14.0 | 145 | 794 | 596 | 22 | 150 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 138 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 149 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 148 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 151 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 151 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 153 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 151 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 153 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 153 |
| 45:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 | 153 |
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Workout Graph
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