Charlie Bibby 5000m row
5,000
Meters
22:05.1
Time
2:12.5
Pace
299
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 146 |
November 19, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 5,000 | 2:12.5 | 150 | 812 | 299 | 19 | 149 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 19 | 134 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 19 | 139 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 818 | 60 | 18 | 156 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 817 | 60 | 20 | 159 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 814 | 60 | 19 | 161 |
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Workout Graph
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