Charlie Bibby 5000m row
5,000
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 148 |
June 21, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.9 | 5,000 | 2:07.2 | 170 | 879 | 311 | 24 | 158 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 23 | 147 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 844 | 61 | 23 | 155 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 24 | 156 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 874 | 62 | 25 | 161 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 26 | 171 |
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Workout Graph
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