Charlie Bibby 4011m row
4,011
Meters
16:08.2
Time
2:00.6
Pace
265
Calories
111
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 127 |
May 17, 2020 13:04:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.2 | 4,011 | 2:00.6 | 199 | 985 | 29 | 111 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 29 | 100 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 29 | 110 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 29 | 116 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 30 | 118 |
| 0:03.7 | 4,012 | 2:40.8 | 84 | 589 | 0 | 140 |
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5k Row by KREW/LiveRowing