Charlie Bibby 5000m row
5,000
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 117 |
October 07, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.3 | 5,000 | 2:08.5 | 165 | 867 | 308 | 25 | 171 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 61 | 26 | 158 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 61 | 25 | 167 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 62 | 25 | 173 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 62 | 26 | 178 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 26 | 180 |
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Workout Graph
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