23:57.8 row on October 17, 2010

Adam Hardy 23:57.8 row

6,000

Meters

23:57.8

Time

1:59.8

Pace

399

Calories

Average Watts	203
Calories Per Hour	1000

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x6k No.2 rate 18