17:56.7 row on October 10, 2011

Adam Hardy 17:56.7 row

5,000

Meters

17:56.7

Time

1:47.6

Pace

378

Calories

Average Watts	280
Calories Per Hour	1265

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Fixed rate test (rate 24).