Adam Hardy 5,365m row

5,365m

Meters

20:00.0

Time

1:51.8

Pace

387

Calories

Average Watts250
Calories Per Hour1161

November 20, 2011 12:45:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Rate pyramid: 20/22/24/26/24/22/20/30+