Adam Hardy 1000m row
1,000m
Meters
3:12.1
Time
1:36.0
Pace
89
Calories
134
Heart Rate
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
October 27, 2017 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 24 | 134 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 25 | 121 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 24 | 137 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 25 | 134 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 23 | 137 |
| 0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 25 | 141 |
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Workout Graph
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