Adam Hardy 2x6000m/1:30r row
12,000m
Meters
48:00.3
Time
2:00.0
Pace
753
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 51:00.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
November 02, 2017 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.3 | 12,000m | 2:00.0 | 202 | 996 | 19 | |
| 24:00.2 | 6,000m | 2:00.0 | 202 | 996 | 19 | |
| 24:00.1 | 6,000m | 2:00.0 | 203 | 996 | 19 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.