Adam Hardy 7:21 row
1,888m
Meters
7:21.0
Time
1:56.7
Pace
129
Calories
114
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
October 31, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,888m | 1:56.7 | 220 | 1056 | 20 | 114 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 108 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 | 122 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 116 |
| 7:21.0 | 347m | 1:56.7 | 220 | 1057 | 21 | 111 |
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Workout Graph
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