Adam Hardy 22:39 row
6,020m
Meters
22:39.9
Time
1:52.9
Pace
429
Calories
141
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
October 31, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 6,020m | 1:52.9 | 243 | 1135 | 20 | 141 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 20 | 153 |
| 12:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 20 | 128 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 | 151 |
| 22:39.0 | 1,172m | 1:59.0 | 208 | 1014 | 20 | 133 |
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