Adam Hardy 1x6000m/1:30r row
6,000m
Meters
24:49.8
Time
2:04.1
Pace
366
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,020m |
| Overall Time | 26:19.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1 |
November 06, 2017 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.8 | 6,000m | 2:04.1 | 183 | 929 | 18 | |
| 24:49.8 | 6,000m | 2:04.1 | 183 | 929 | 18 | |
| r20m |
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Workout Graph
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