Adam Hardy 2x6000m/1:30r row
12,000m
Meters
46:58.7
Time
1:57.4
Pace
767
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 49:58.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
November 16, 2017 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 12,000m | 1:57.4 | 216 | 1043 | 19 | |
| 23:27.7 | 6,000m | 1:57.3 | 217 | 1046 | 19 | |
| 23:31.0 | 6,000m | 1:57.5 | 215 | 1040 | 19 | |
| r27m |
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Workout Graph
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