Adam Hardy 2x6000m/1:30r row
12,000m
Meters
48:38.3
Time
2:01.5
Pace
743
Calories
75
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 51:38.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
December 27, 2017 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.3 | 12,000m | 2:01.5 | 195 | 969 | 20 | 75 |
| 24:12.4 | 6,000m | 2:01.0 | 197 | 979 | 20 | 149 |
| 24:25.9 | 6,000m | 2:02.1 | 192 | 960 | 20 | |
| r27m |
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Workout Graph
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