Adam Hardy 2x24:00/1:30r row
11,964m
Meters
48:00.0
Time
2:00.3
Pace
792
Calories
146
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,995m |
| Overall Time | 51:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 136 |
April 02, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,964m | 2:00.3 | 201 | 990 | 19 | 146 |
| 24:00.0 | 5,977m | 2:00.4 | 200 | 989 | 19 | 143 |
| 24:00.0 | 5,987m | 2:00.2 | 201 | 992 | 19 | 149 |
| r31m |
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Workout Graph
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