Adam Hardy 10000m row
10,000m
Meters
39:03.4
Time
1:57.1
Pace
682
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 136 |
April 04, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.4 | 10,000m | 1:57.1 | 218 | 1048 | 20 | 155 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 18 | 143 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 22 | 160 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 18 | 151 |
| 7:29.2 | 8,000m | 1:52.3 | 247 | 1150 | 22 | 165 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 19 | 158 |
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Workout Graph
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