Adam Hardy 2x24:00/1:30r row
11,950m
Meters
48:00.0
Time
2:00.5
Pace
790
Calories
149
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,972m |
| Overall Time | 51:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 136 |
April 07, 2020 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,950m | 2:00.5 | 200 | 988 | 19 | 149 |
| 24:00.0 | 5,976m | 2:00.4 | 200 | 988 | 19 | 147 |
| 24:00.0 | 5,973m | 2:00.5 | 200 | 987 | 18 | 150 |
| r22m |
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Workout Graph
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