Adam Hardy 2x24:00/1:30r row
11,857m
Meters
48:00.0
Time
2:01.4
Pace
777
Calories
153
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,883m |
| Overall Time | 51:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 148 |
April 12, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,857m | 2:01.4 | 195 | 972 | 19 | 153 |
| 24:00.0 | 5,939m | 2:01.2 | 196 | 976 | 19 | 149 |
| 24:00.0 | 5,918m | 2:01.6 | 194 | 968 | 18 | 157 |
| r26m |
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Workout Graph
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