Adam Hardy 1x1:00/1:00r row
314m
Meters
1:00.0
Time
1:35.5
Pace
27
Calories
143
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 342m |
| Overall Time | 2:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 137 |
May 07, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 31 | 143 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 | 143 |
| r28m |
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Workout Graph
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