Adam Hardy 2x24:00/1:30r row
11,827m
Meters
48:00.0
Time
2:01.7
Pace
773
Calories
155
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,855m |
| Overall Time | 51:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 134 |
May 15, 2020 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,827m | 2:01.7 | 194 | 967 | 18 | 155 |
| 24:00.0 | 5,915m | 2:01.7 | 194 | 967 | 18 | 151 |
| 24:00.0 | 5,912m | 2:01.7 | 194 | 966 | 18 | 159 |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.