Adam Hardy 2x24:00/1:30r row
11,827m
Meters
48:00.0
Time
2:01.7
Pace
773
Calories
151
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,852m |
| Overall Time | 51:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 134 |
May 18, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,827m | 2:01.7 | 194 | 967 | 18 | 151 |
| 24:00.0 | 5,925m | 2:01.5 | 195 | 971 | 18 | 147 |
| 24:00.0 | 5,901m | 2:02.0 | 193 | 963 | 18 | 154 |
| r25m |
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Workout Graph
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