Adam Hardy 3x24:00/1:30r row
17,817m
Meters
1:12:00.0
Time
2:01.2
Pace
1169
Calories
150
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,858m |
| Overall Time | 1:16:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 1303 |
| Drag Factor | 134 |
May 23, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,817m | 2:01.2 | 196 | 976 | 18 | 150 |
| 24:00.0 | 5,964m | 2:00.7 | 199 | 984 | 18 | 144 |
| 24:00.0 | 5,925m | 2:01.5 | 195 | 971 | 18 | 152 |
| 24:00.0 | 5,928m | 2:01.4 | 195 | 972 | 18 | 154 |
| r41m |
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Workout Graph
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