Adam Hardy 2x24:00/1:30r row
11,862m
Meters
48:00.0
Time
2:01.3
Pace
778
Calories
154
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,889m |
| Overall Time | 51:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 132 |
June 02, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,862m | 2:01.3 | 196 | 973 | 18 | 154 |
| 24:00.0 | 5,954m | 2:00.9 | 198 | 981 | 18 | 150 |
| 24:00.0 | 5,907m | 2:01.8 | 193 | 965 | 18 | 158 |
| r27m |
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Workout Graph
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