Adam Hardy 2x24:00/1:30r row
11,851m
Meters
48:00.0
Time
2:01.5
Pace
777
Calories
155
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,875m |
| Overall Time | 51:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 133 |
June 05, 2020 21:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,851m | 2:01.5 | 195 | 971 | 18 | 155 |
| 24:00.0 | 5,951m | 2:00.9 | 198 | 980 | 18 | 152 |
| 24:00.0 | 5,901m | 2:02.0 | 193 | 963 | 18 | 157 |
| r24m |
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Workout Graph
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