Adam Hardy 2x24:00/1:30r row
11,819m
Meters
48:00.0
Time
2:01.8
Pace
772
Calories
150
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,852m |
| Overall Time | 51:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 134 |
June 22, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,819m | 2:01.8 | 194 | 966 | 18 | 150 |
| 24:00.0 | 5,915m | 2:01.7 | 194 | 967 | 18 | 144 |
| 24:00.0 | 5,905m | 2:01.9 | 193 | 964 | 18 | 156 |
| r33m |
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Workout Graph
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