Adam Hardy 2x24:00/1:30r row
11,867m
Meters
48:00.0
Time
2:01.3
Pace
778
Calories
153
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,926m |
| Overall Time | 51:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 131 |
June 27, 2020 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,867m | 2:01.3 | 196 | 974 | 19 | 153 |
| 24:00.0 | 5,977m | 2:00.4 | 200 | 989 | 18 | 149 |
| 24:00.0 | 5,890m | 2:02.2 | 192 | 959 | 19 | 156 |
| r59m |
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Workout Graph
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